Tomato-Basil Sauce Recipe

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Tomato-Basil Sauce
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Ingredients
7
Count
Nutrition
138
Calories
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Ingredients:

Directions:

  1. Sauté shallot and garlic in hot oil in a saucepan over low heat 1 minute. Add tomato, and simmer 15 minutes. Stir in remaining ingredients, and cook 2 minutes. Cool.
  2. Process tomato mixture in a food processor until smooth, stopping to scrape down sides.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.26 Kcal (579 kJ)
Calories from fat 63.45 Kcal
% Daily Value*
Total Fat 7.05g 11%
Sodium 306.93mg 13%
Potassium 638.68mg 14%
Total Carbs 17.49g 6%
Sugars 9.95g 40%
Dietary Fiber 3.65g 15%
Protein 3.69g 7%
Vitamin C 31.2mg 52%
Iron 0.7mg 4%
Calcium 47.7mg 5%
Amount Per 100 g
Calories 54.93 Kcal (230 kJ)
Calories from fat 25.21 Kcal
% Daily Value*
Total Fat 2.8g 11%
Sodium 121.95mg 13%
Potassium 253.76mg 14%
Total Carbs 6.95g 6%
Sugars 3.95g 40%
Dietary Fiber 1.45g 15%
Protein 1.47g 7%
Vitamin C 12.4mg 52%
Iron 0.3mg 4%
Calcium 18.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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