Directions:
- In a large bowl combine cooked pasta, craisins or dried cranberries, grapes, oranges, pineapple, apple, pecans, green onions and celery. In a small bowl combine sour cream and Miracle Whip, (or mayonnaise). Drizzle dressing over salad and gently toss to combine all the ingredients. Refrigerate until serving time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.71 Kcal (857 kJ) | ||
| Calories from fat | 99.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.03g | 17% | |
|---|---|---|---|
| Cholesterol | 9.96mg | 3% | |
| Sodium | 107.4mg | 4% | |
| Potassium | 152.08mg | 3% | |
| Total Carbs | 27.88g | 9% | |
| Sugars | 18.48g | 74% | |
| Dietary Fiber | 3.41g | 14% | |
| Protein | 2.34g | 5% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 42.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 198.12 Kcal (829 kJ) | ||
| Calories from fat | 96.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.67g | 17% | |
|---|---|---|---|
| Cholesterol | 9.64mg | 3% | |
| Sodium | 103.94mg | 4% | |
| Potassium | 147.18mg | 3% | |
| Total Carbs | 26.98g | 9% | |
| Sugars | 17.88g | 74% | |
| Dietary Fiber | 3.3g | 14% | |
| Protein | 2.27g | 5% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 41.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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