Festive Citrus and Avocado Salad Recipe

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Ingredients:

Serving

3 small grapefruits, peeled
3 oranges, peeled
1 medium cucumber, thinly sliced
1 small onion, thinly sliced and separated into rings
2 avocados, seeded, peeled, and sliced
1 cup orange juice (enough to make up 1 cup with juices from peeled grapefruit and oranges)
2/3 cup wine vinegar
1/3 cup sugar
1/4 tsp salt
1/4 tsp pepper
8 -10 lettuce leaves

Directions:

Section grapefruit and oranges over a small bowl to catch juices; reserve juices.
In a large bowl combine citrus sections, cucumber, onion and avocado slices.
Measure reserved fruit juices; add orange juice to make 1 cup.
Combine juice mixture, vinegar, sugar, salt, and pepper; pour over fruit.
Cover and marinate in refrigerator for 2-3 hours.
At serving time, use a slotted spoon to remove fruit from marinade. Arrange on lettuce-lined plates.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	280.02 Kcal (1172 kJ)
Calories from fat	90.48 Kcal
		% Daily Value*
Total Fat	10.05g	15%
Sodium	221.3mg	9%
Potassium	1538.13mg	33%
Total Carbs	37.91g	13%
Sugars	11.25g	45%
Dietary Fiber	9.92g	40%
Protein	8.11g	16%
Vitamin C	94.7mg	158%
Iron	5.3mg	30%
Calcium	194mg	19%

Amount Per 100 g
Calories	36.05 Kcal (151 kJ)
Calories from fat	11.65 Kcal
		% Daily Value*
Total Fat	1.29g	15%
Sodium	28.49mg	9%
Potassium	197.99mg	33%
Total Carbs	4.88g	13%
Sugars	1.45g	45%
Dietary Fiber	1.28g	40%
Protein	1.04g	16%
Vitamin C	12.2mg	158%
Iron	0.7mg	30%
Calcium	25mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
7

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
very low sodium,
cholesterol free

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