Festive Carrots & Pineapple Recipe

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Festive Carrots & Pineapple
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Ingredients:

Directions:

  1. Combine reserved pineapple juice, sugar, butter, cornstarch and cinnamon.
  2. Cook and stir until sauce is clear and thickened.
  3. Add pineapple and carrots.
  4. Heat and serve immediately.
  5. If desired, garnish with lime peel.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.21 Kcal (252 kJ)
Calories from fat 17.27 Kcal
% Daily Value*
Total Fat 1.92g 3%
Cholesterol 5.09mg 2%
Sodium 5.72mg 0%
Potassium 30.68mg 1%
Total Carbs 11.1g 4%
Sugars 9.7g 39%
Dietary Fiber 0.31g 1%
Protein 0.13g 0%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 272.59 Kcal (1141 kJ)
Calories from fat 78.19 Kcal
% Daily Value*
Total Fat 8.69g 3%
Cholesterol 23.04mg 2%
Sodium 25.88mg 0%
Potassium 138.91mg 1%
Total Carbs 50.26g 4%
Sugars 43.91g 39%
Dietary Fiber 1.42g 1%
Protein 0.57g 0%
Vitamin C 2.8mg 1%
Vitamin A 0.3mg 2%
Iron 0.5mg 1%
Calcium 56.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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