Fennel Seed Scones Recipe

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Fennel Seed Scones
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Ingredients:

Directions:

  1. Preheat oven to 180 C.
  2. Place flours, baking powder and salt in large bowl.
  3. Make a well in the centre.
  4. Gradually add fluids and mix till soft dough forms.
  5. Turn dough onto floured surface, knead till smooth and elastic.
  6. Press dough out till 2 inches thick, cut into 6 rounds.
  7. Place on greased baking tray, srinkle fennel on top.
  8. Bake 15 minutes or till golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21480.14 Kcal (89933 kJ)
Calories from fat 16611.93 Kcal
% Daily Value*
Total Fat 1845.77g 2840%
Cholesterol 1.23mg 0%
Sodium 1925.42mg 80%
Potassium 731.26mg 16%
Total Carbs 753.29g 251%
Sugars 654.5g 2618%
Dietary Fiber 6.39g 26%
Protein 194.58g 389%
Vitamin C 0.4mg 1%
Iron 3.9mg 22%
Calcium 462.4mg 46%
Amount Per 100 g
Calories 349.67 Kcal (1464 kJ)
Calories from fat 270.42 Kcal
% Daily Value*
Total Fat 30.05g 2840%
Cholesterol 0.02mg 0%
Sodium 31.34mg 80%
Potassium 11.9mg 16%
Total Carbs 12.26g 251%
Sugars 10.65g 2618%
Dietary Fiber 0.1g 26%
Protein 3.17g 389%
Iron 0.1mg 22%
Calcium 7.5mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 582.6
    Points
  • 574
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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