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Favorite Slow-Cooker Meatloaf (Ww) Recipe

Favorite Slow-Cooker Meatloaf (Ww) Recipe

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Ingredients:

Serving

Directions:

Cover a wire rack small enough to fit in the slow cooker with foil; spray the foil with non-stick cooking spray.
Combine the meatloaf mix, onion, bell pepper, egg white, a 1/4 cup of the ketchup, bread crumbs, mustard, salt, and pepper in a large bowl; mix well.
Shape meat into a 5 X 9 inch loaf.
Place meat on the rack of a 5-6 quart slow cooker.
Spread the remaining ketchup over the top of the meatloaf.
Cook, covered until an instant read thermometer registers 160 degrees F. 3-4 hours on high or 6-8 hours on low.
Transfer to a cutting board and cut into 8 slices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	357.42 Kcal (1496 kJ)
Calories from fat	255.53 Kcal
		% Daily Value*
Total Fat	28.39g	44%
Cholesterol	60.2mg	20%
Sodium	319.55mg	13%
Potassium	46.64mg	1%
Total Carbs	17.24g	6%
Sugars	2.35g	9%
Dietary Fiber	1.57g	6%
Protein	16.6g	33%
Vitamin C	20.9mg	35%
Vitamin A	0.4mg	12%
Iron	6.7mg	37%
Calcium	19.5mg	2%

Amount Per 100 g
Calories	222.67 Kcal (932 kJ)
Calories from fat	159.2 Kcal
		% Daily Value*
Total Fat	17.69g	44%
Cholesterol	37.5mg	20%
Sodium	199.09mg	13%
Potassium	29.06mg	1%
Total Carbs	10.74g	6%
Sugars	1.46g	9%
Dietary Fiber	0.98g	6%
Protein	10.34g	33%
Vitamin C	13mg	35%
Vitamin A	0.2mg	12%
Iron	4.2mg	37%
Calcium	12.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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