Favorite Slow-Cooker Meatloaf (Ww) Recipe

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Favorite Slow-Cooker Meatloaf (Ww)
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Ingredients:

Directions:

  1. Cover a wire rack small enough to fit in the slow cooker with foil; spray the foil with non-stick cooking spray.
  2. Combine the meatloaf mix, onion, bell pepper, egg white, a 1/4 cup of the ketchup, bread crumbs, mustard, salt, and pepper in a large bowl; mix well.
  3. Shape meat into a 5 X 9 inch loaf.
  4. Place meat on the rack of a 5-6 quart slow cooker.
  5. Spread the remaining ketchup over the top of the meatloaf.
  6. Cook, covered until an instant read thermometer registers 160 degrees F. 3-4 hours on high or 6-8 hours on low.
  7. Transfer to a cutting board and cut into 8 slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.42 Kcal (1496 kJ)
Calories from fat 255.53 Kcal
% Daily Value*
Total Fat 28.39g 44%
Cholesterol 60.2mg 20%
Sodium 319.55mg 13%
Potassium 46.64mg 1%
Total Carbs 17.24g 6%
Sugars 2.35g 9%
Dietary Fiber 1.57g 6%
Protein 16.6g 33%
Vitamin C 20.9mg 35%
Vitamin A 0.4mg 12%
Iron 6.7mg 37%
Calcium 19.5mg 2%
Amount Per 100 g
Calories 222.67 Kcal (932 kJ)
Calories from fat 159.2 Kcal
% Daily Value*
Total Fat 17.69g 44%
Cholesterol 37.5mg 20%
Sodium 199.09mg 13%
Potassium 29.06mg 1%
Total Carbs 10.74g 6%
Sugars 1.46g 9%
Dietary Fiber 0.98g 6%
Protein 10.34g 33%
Vitamin C 13mg 35%
Vitamin A 0.2mg 12%
Iron 4.2mg 37%
Calcium 12.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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