Directions:
- In Dutch oven, heat oil and brown roast on all sides.
- Season with salt and pepper. Drain any drippings.
- Mix together soup, broth and soup mix. Pour over roast. Bake 3 hours at 300*-350*.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 537.99 Kcal (2252 kJ) | ||
| Calories from fat | 228.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.41g | 39% | |
|---|---|---|---|
| Cholesterol | 222.22mg | 74% | |
| Sodium | 739.87mg | 31% | |
| Potassium | 879.1mg | 19% | |
| Total Carbs | 4.34g | 1% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 71.92g | 144% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 9.1mg | 51% | |
| Calcium | 39.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 175.98 Kcal (737 kJ) | ||
| Calories from fat | 74.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.31g | 39% | |
|---|---|---|---|
| Cholesterol | 72.69mg | 74% | |
| Sodium | 242.02mg | 31% | |
| Potassium | 287.56mg | 19% | |
| Total Carbs | 1.42g | 1% | |
| Sugars | 0.08g | 1% | |
| Dietary Fiber | 0.14g | 2% | |
| Protein | 23.53g | 144% | |
| Iron | 3mg | 51% | |
| Calcium | 13mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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