Crock Pot Special Recipe

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Crock Pot Special
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Ingredients
4
Count
Nutrition
490
Calories
Total time
480
Minutes
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Ingredients:

Directions:

  1. Mix soups together.
  2. Place roast in crock pot and pour soup mixture over.
  3. Cook on low 8-9 hours.
  4. Serve over egg noodles, rice or mashed potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 490.16 Kcal (2052 kJ)
Calories from fat 186.64 Kcal
% Daily Value*
Total Fat 20.74g 32%
Cholesterol 223.16mg 74%
Sodium 568.06mg 24%
Potassium 846.78mg 18%
Total Carbs 3.59g 1%
Sugars 0.38g 2%
Dietary Fiber 0.33g 1%
Protein 71.05g 142%
Vitamin C 0.1mg 0%
Iron 9.2mg 51%
Calcium 41.6mg 4%
Amount Per 100 g
Calories 203.45 Kcal (852 kJ)
Calories from fat 77.47 Kcal
% Daily Value*
Total Fat 8.61g 32%
Cholesterol 92.63mg 74%
Sodium 235.78mg 24%
Potassium 351.47mg 18%
Total Carbs 1.49g 1%
Sugars 0.16g 2%
Dietary Fiber 0.14g 1%
Protein 29.49g 142%
Vitamin C 0.1mg 0%
Iron 3.8mg 51%
Calcium 17.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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