Favorite Easy Clam Dip Recipe

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Favorite Easy Clam Dip
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Ingredients:

  • 2 (6 oz) packages cream cheese
  • 1 (7 1/2 oz) can minced clams
  • 1 tbsp of minced onion
  • 1 dash salt
  • 1 dash pepper

Directions:

  1. Soften cream cheese.
  2. Drain clams (reserve 2 tablespoons of juice) and add 2 tablespoons clam juice to cheese.
  3. Blend until smooth.
  4. Add minced clams, Tabasco sauce, seasonings, onion, and lemon juice.
  5. Mix well.
  6. Chill at least an hour.
  7. Serve with chips or Ritz crackers.
  8. Makes 1 1/3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.27 Kcal (156 kJ)
Calories from fat 29.35 Kcal
% Daily Value*
Total Fat 3.26g 5%
Cholesterol 11.81mg 4%
Sodium 84.63mg 4%
Potassium 18.75mg 0%
Total Carbs 0.79g 0%
Sugars 0.38g 2%
Dietary Fiber 0.04g 0%
Protein 1.29g 3%
Vitamin C 0.4mg 1%
Iron 0.1mg 1%
Calcium 11.6mg 1%
Amount Per 100 g
Calories 222.29 Kcal (931 kJ)
Calories from fat 175.01 Kcal
% Daily Value*
Total Fat 19.45g 5%
Cholesterol 70.44mg 4%
Sodium 504.7mg 4%
Potassium 111.79mg 0%
Total Carbs 4.69g 0%
Sugars 2.24g 2%
Dietary Fiber 0.22g 0%
Protein 7.71g 3%
Vitamin C 2.7mg 1%
Iron 0.6mg 1%
Calcium 69.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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