Directions:
- Cut roast in half; place in a 4- or 5-qt. slow cooker. Arrange potatoes around the roast; pour water over potatoes. Drizzle meat with soy sauce. Sprinkle with garlic salt and pepper. Top with green chilies. Cover and cook on low for 7-9 hours or until meat is very tender.
- Remove roast to a platter. Shred meat with two forks and return to the slow cooker. Combine flour and taco seasoning; stir into meat mixture. Cover and cook 30 minutes longer or until juices are thickened.
- To assemble chimichangas, using a slotted spoon, spoon 1/2 cup meat mixture off-center on each tortilla. Sprinkle with 1/4 cup cheese. Fold up edge nearest filling; fold in both sides and roll up.
- In a large skillet, fry chimichangas, folded side down, in oil in batches for 2-3 minutes on each side or until golden brown. Drain on paper towels. Serve with toppings if desired. Yield: 16 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 385.85 Kcal (1615 kJ) | ||
| Calories from fat | 192.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.37g | 33% | |
|---|---|---|---|
| Cholesterol | 73.91mg | 25% | |
| Sodium | 408.64mg | 17% | |
| Potassium | 432.6mg | 9% | |
| Total Carbs | 23.96g | 8% | |
| Sugars | 0.97g | 4% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 24.23g | 48% | |
| Vitamin C | 8.9mg | 15% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.3mg | 18% | |
| Calcium | 90.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 202.31 Kcal (847 kJ) | ||
| Calories from fat | 100.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.21g | 33% | |
|---|---|---|---|
| Cholesterol | 38.75mg | 25% | |
| Sodium | 214.26mg | 17% | |
| Potassium | 226.82mg | 9% | |
| Total Carbs | 12.56g | 8% | |
| Sugars | 0.51g | 4% | |
| Dietary Fiber | 0.89g | 7% | |
| Protein | 12.71g | 48% | |
| Vitamin C | 4.7mg | 15% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.7mg | 18% | |
| Calcium | 47.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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