Fat Free Mango Raspberry Frozen Yogurt Recipe

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Ingredients:

Serving

2 1/2 cups plain fat free greek yogurt
5 oz frozen raspberries
1 (14 oz) can diced mangoes, undrained
1/2 cup splenda granular, sugar substitute
1 tsp vanilla extract
1 tsp stevia powder
2 tbsp lemon juice

Directions:

Place mango, raspberries, yogurt, Splenda, vanilla, lemon juice and Stevia in a food processor, and process until smooth.
Transfer the mixture to an ice cream maker and freeze according to manufacturer’s directions.
NOTE: To enjoy this throughout the week, simply separate it into small airtight serving containers and freeze. Pull them out of the freezer to soften about 30 minutes before you are ready to serve, and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	112.1 Kcal (469 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	3.65mg	1%
Sodium	99.64mg	4%
Potassium	50.27mg	1%
Total Carbs	19.57g	7%
Sugars	13.15g	53%
Dietary Fiber	1.27g	5%
Protein	8.2g	16%
Vitamin C	10.3mg	17%
Vitamin A	0.5mg	17%
Iron	0.3mg	2%
Calcium	260.1mg	26%

Amount Per 100 g
Calories	68.97 Kcal (289 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	2.24mg	1%
Sodium	61.3mg	4%
Potassium	30.93mg	1%
Total Carbs	12.04g	7%
Sugars	8.09g	53%
Dietary Fiber	0.78g	5%
Protein	5.05g	16%
Vitamin C	6.3mg	17%
Vitamin A	0.3mg	17%
Iron	0.2mg	2%
Calcium	160mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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