Directions:
- In a small bowl mix all dry ingredients together.
- In a larger bowl mix all wet ingredients together.
- Add dry ingrediants to wet ingredients.
- Mix just until combined; do not overmix.
- Bake for 20-25 minutes (or until toothpick comes out clean) in a 350 degree oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.95 Kcal (1017 kJ) | ||
| Calories from fat | 15.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.69g | 3% | |
|---|---|---|---|
| Cholesterol | 56.39mg | 19% | |
| Sodium | 330.23mg | 14% | |
| Potassium | 319.49mg | 7% | |
| Total Carbs | 48.44g | 16% | |
| Sugars | 17.45g | 70% | |
| Dietary Fiber | 2.85g | 11% | |
| Protein | 8.95g | 18% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.8mg | 21% | |
| Calcium | 58.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 255.22 Kcal (1069 kJ) | ||
| Calories from fat | 16.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.78g | 3% | |
|---|---|---|---|
| Cholesterol | 59.24mg | 19% | |
| Sodium | 346.92mg | 14% | |
| Potassium | 335.63mg | 7% | |
| Total Carbs | 50.89g | 16% | |
| Sugars | 18.33g | 70% | |
| Dietary Fiber | 2.99g | 11% | |
| Protein | 9.4g | 18% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 4mg | 21% | |
| Calcium | 61.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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