Directions:
- In a large bowl, dissolve gelatin in boiling water. Stir in the cold water, soy sauce and lemon juice. Add the bean sprouts, celery, carrots, water chestnuts and onion; mix well.
- Spoon into four 6-oz. bowls coated with cooking spray. Refrigerate for 1 hour or until set. Invert onto salad plates. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 23.14 Kcal (97 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 423.59mg | 18% | |
| Potassium | 126.31mg | 3% | |
| Total Carbs | 4.83g | 2% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 1.35g | 3% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 25.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 13.24 Kcal (55 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 242.35mg | 18% | |
| Potassium | 72.27mg | 3% | |
| Total Carbs | 2.76g | 2% | |
| Sugars | 1.05g | 7% | |
| Dietary Fiber | 0.82g | 6% | |
| Protein | 0.77g | 3% | |
| Vitamin C | 1.8mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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