Farmhouse Chicken in a Pot Recipe

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Ingredients:

Serving

2 tbsp canola oil
3 1/2 lbs whole chickens
1 tbsp all-purpose flour
2 cups apple cider or 2 cups dry white wine
1 cup chicken stock
1 bouquet garni
salt & freshly ground black pepper
3/4 lb baby carrots
3/4 lb baby new potato
2 leeks, thickly sliced
1/4 cup chopped fresh parsley

Directions:

Heat the oil in a flameproof casserole, add the chicken, and brown on all sides. Lift out and set aside.
Sprinkle the flour into the pan and cook, stirring, for 1-2 minutes, then add the cider and stock and bring to a boil.
Return the chicken to the pan and add the bouquet garni and salt and pepper to taste.
Cover and cook in a preheated 325F oven for 1 1/2 hours.
Add the vegetables, baste the chicken with the sauce.
Cook for another 30-45 minutes, until the vegetables are tender and the juices of the chicken run clear.
Let stand for 10 minutes, then taste the sauce for seasoning and sprinkle with the parsley.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1122.79 Kcal (4701 kJ)
Calories from fat	604.61 Kcal
		% Daily Value*
Total Fat	67.18g	103%
Cholesterol	358.93mg	120%
Sodium	491.25mg	20%
Potassium	1544.8mg	33%
Total Carbs	48.35g	16%
Sugars	23.68g	95%
Dietary Fiber	6.16g	25%
Protein	76.98g	154%
Vitamin C	27.7mg	46%
Vitamin A	1.7mg	57%
Iron	6.8mg	38%
Calcium	141.7mg	14%

Amount Per 100 g
Calories	139.93 Kcal (586 kJ)
Calories from fat	75.35 Kcal
		% Daily Value*
Total Fat	8.37g	103%
Cholesterol	44.73mg	120%
Sodium	61.22mg	20%
Potassium	192.53mg	33%
Total Carbs	6.03g	16%
Sugars	2.95g	95%
Dietary Fiber	0.77g	25%
Protein	9.59g	154%
Vitamin C	3.4mg	46%
Vitamin A	0.2mg	57%
Iron	0.8mg	38%
Calcium	17.7mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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