| Amount Per 1 Serving | |||
| Calories | 202.28 Kcal (847 kJ) | ||
| Calories from fat | 126.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.09g | 22% | |
|---|---|---|---|
| Cholesterol | 32.01mg | 11% | |
| Sodium | 289.66mg | 12% | |
| Potassium | 209.69mg | 4% | |
| Total Carbs | 7.91g | 3% | |
| Sugars | 0.04g | 0% | |
| Protein | 10.84g | 22% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 65.9mg | 366% | |
| Calcium | 70.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 178.64 Kcal (748 kJ) | ||
| Calories from fat | 111.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.44g | 22% | |
|---|---|---|---|
| Cholesterol | 28.27mg | 11% | |
| Sodium | 255.81mg | 12% | |
| Potassium | 185.18mg | 4% | |
| Total Carbs | 6.99g | 3% | |
| Sugars | 0.04g | 0% | |
| Protein | 9.58g | 22% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 58.2mg | 366% | |
| Calcium | 62mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.