Farfalle with Morels and Fresh Pea Sauce Recipe

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Farfalle with Morels and Fresh Pea Sauce
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil. In a medium saucepan, bring the chicken stock to a boil. Add the peas to the stock and cook over moderately high heat until just tender, about 10 minutes. Transfer the stock and all but a small handful of the peas to a blender and puree until smooth.
  2. Cook the farfalle in the boiling water until al dente, about 15 minutes; drain and return to the pot.
  3. Meanwhile, heat a medium skillet. Add the bacon and cook over moderately high heat, stirring frequently, until browned and crisp, about 7 minutes. Transfer to a paper towel-lined plate. Pour off all but 1 tablespoon of the bacon fat from the skillet. Add the morels and cook until they release their liquid, about 4 minutes. Raise the heat to high, add the cream and season with salt and pepper. Cook until slightly reduced, about 2 minutes. Stir in the pea puree and whole peas and cook until just heated through.
  4. Add the morel and pea sauce, the bacon and chives to the pasta in the pot. Toss well, then transfer to plates and serve at once.
  5. Wine Recommendation: Smoky bacon, sautéed morels, cream, garlic-the ingredients in this rich pasta dish point directly to a flavorful but balanced red as the ideal match. A Rioja from Spain would fit the requirements perfectly. Look for the 1991 Marqués de Riscal or the 1991 Conde de Valdemar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.93 Kcal (1013 kJ)
Calories from fat 110.19 Kcal
% Daily Value*
Total Fat 12.24g 19%
Cholesterol 28.27mg 9%
Sodium 237.81mg 10%
Potassium 373.26mg 8%
Total Carbs 22.85g 8%
Sugars 5.08g 20%
Dietary Fiber 3.68g 15%
Protein 10.14g 20%
Vitamin C 22.8mg 38%
Iron 51.6mg 287%
Calcium 35.9mg 4%
Amount Per 100 g
Calories 98.52 Kcal (412 kJ)
Calories from fat 44.87 Kcal
% Daily Value*
Total Fat 4.99g 19%
Cholesterol 11.51mg 9%
Sodium 96.84mg 10%
Potassium 152mg 8%
Total Carbs 9.3g 8%
Sugars 2.07g 20%
Dietary Fiber 1.5g 15%
Protein 4.13g 20%
Vitamin C 9.3mg 38%
Iron 21mg 287%
Calcium 14.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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