| Amount Per 1 Serving | |||
| Calories | 186.78 Kcal (782 kJ) | ||
| Calories from fat | 61.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.88g | 11% | |
|---|---|---|---|
| Cholesterol | 21.71mg | 7% | |
| Sodium | 42.85mg | 2% | |
| Potassium | 537.73mg | 11% | |
| Total Carbs | 23.12g | 8% | |
| Sugars | 5.02g | 20% | |
| Dietary Fiber | 4.33g | 17% | |
| Protein | 5.54g | 11% | |
| Vitamin C | 11.1mg | 19% | |
| Iron | 41.5mg | 230% | |
| Calcium | 44.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 81.81 Kcal (343 kJ) | ||
| Calories from fat | 27.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 11% | |
|---|---|---|---|
| Cholesterol | 9.51mg | 7% | |
| Sodium | 18.77mg | 2% | |
| Potassium | 235.53mg | 11% | |
| Total Carbs | 10.13g | 8% | |
| Sugars | 2.2g | 20% | |
| Dietary Fiber | 1.9g | 17% | |
| Protein | 2.43g | 11% | |
| Vitamin C | 4.9mg | 19% | |
| Iron | 18.2mg | 230% | |
| Calcium | 19.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.