Farfalle with Forest Mushrooms, Peas, and Parsley Recipe

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Farfalle with Forest Mushrooms, Peas, and Parsley
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Ingredients:

Directions:

  1. Melt butter in large deep skillet over medium-high heat. Add garlic and shallots; sauté 1 minute. Add shiitake and crimini mushrooms and sauté 5 minutes. Add chanterelles; sauté until all mushrooms are tender, about 5 minutes longer. Add wine and boil until reduced by half, about 5 minutes. Add cream and simmer until liquid is reduced to sauce consistency, stirring occasionally, about 5 minutes. Stir in peas and parsley. Remove from heat. Season sauce with salt and pepper. Cover to keep warm.
  2. Meanwhile, cook pasta in large pot of boiling salted water until just tender but still firm to bite, stirring occasionally. Drain, reserving 1 cup pasta cooking liquid. Return pasta to pot.
  3. Add mushroom sauce to pasta and toss to coat, moistening with reserved pasta cooking liquid, if necessary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.78 Kcal (782 kJ)
Calories from fat 61.95 Kcal
% Daily Value*
Total Fat 6.88g 11%
Cholesterol 21.71mg 7%
Sodium 42.85mg 2%
Potassium 537.73mg 11%
Total Carbs 23.12g 8%
Sugars 5.02g 20%
Dietary Fiber 4.33g 17%
Protein 5.54g 11%
Vitamin C 11.1mg 19%
Iron 41.5mg 230%
Calcium 44.6mg 4%
Amount Per 100 g
Calories 81.81 Kcal (343 kJ)
Calories from fat 27.14 Kcal
% Daily Value*
Total Fat 3.02g 11%
Cholesterol 9.51mg 7%
Sodium 18.77mg 2%
Potassium 235.53mg 11%
Total Carbs 10.13g 8%
Sugars 2.2g 20%
Dietary Fiber 1.9g 17%
Protein 2.43g 11%
Vitamin C 4.9mg 19%
Iron 18.2mg 230%
Calcium 19.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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