Family Style Tuna Salad Recipe

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Family Style Tuna Salad
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Ingredients
12
Count
Nutrition
167
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Rinse and drain albacore tuna in colander. Refrigerate for 30 min while the tuna drains. Mix flaked tuna with chopped eggs, celery, pickle, onion and parsley. Season with garlic salt, red and black pepper, hot pepper sauce and mix together. Stir in mayo and mustard to moisten and bind. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.21 Kcal (700 kJ)
Calories from fat 143.15 Kcal
% Daily Value*
Total Fat 15.91g 24%
Cholesterol 74.4mg 25%
Sodium 239.86mg 10%
Potassium 81.21mg 2%
Total Carbs 1.41g 0%
Sugars 1.06g 4%
Dietary Fiber 0.5g 2%
Protein 4.91g 10%
Vitamin C 1.2mg 2%
Iron 0.2mg 1%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 237.03 Kcal (992 kJ)
Calories from fat 202.92 Kcal
% Daily Value*
Total Fat 22.55g 24%
Cholesterol 105.47mg 25%
Sodium 340.02mg 10%
Potassium 115.12mg 2%
Total Carbs 2g 0%
Sugars 1.51g 4%
Dietary Fiber 0.72g 2%
Protein 6.97g 10%
Vitamin C 1.7mg 2%
Iron 0.3mg 1%
Calcium 28.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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