Directions:
- Add chicken & vegetables to broth and bring to a boil.
- Reduce heat and simmer 15 minutes, or until chicken is cooked.
- Add sausage, barley & seasonings and simmer 40 to 50 minutes or until veggies & barley are tender.
- Ten minutes before serving, add gnocci and adjust seasonings.
- Serve and enjoy!
- All seasonings can be increased or decreased according to taste (I usually use more than this).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 349.72 Kcal (1464 kJ) | ||
| Calories from fat | 109.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.12g | 19% | |
|---|---|---|---|
| Cholesterol | 63.29mg | 21% | |
| Sodium | 1751.19mg | 73% | |
| Potassium | 664.9mg | 14% | |
| Total Carbs | 38.31g | 13% | |
| Sugars | 7.02g | 28% | |
| Dietary Fiber | 6.32g | 25% | |
| Protein | 18.65g | 37% | |
| Vitamin C | 27mg | 45% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 1.8mg | 10% | |
| Calcium | 101.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 68.46 Kcal (287 kJ) | ||
| Calories from fat | 21.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 19% | |
|---|---|---|---|
| Cholesterol | 12.39mg | 21% | |
| Sodium | 342.81mg | 73% | |
| Potassium | 130.16mg | 14% | |
| Total Carbs | 7.5g | 13% | |
| Sugars | 1.37g | 28% | |
| Dietary Fiber | 1.24g | 25% | |
| Protein | 3.65g | 37% | |
| Vitamin C | 5.3mg | 45% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 0.3mg | 10% | |
| Calcium | 19.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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