Fallen Goat Cheese Souffles on Wilted Spinach (Emeril Lagasse) Recipe

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Fallen Goat Cheese Souffles on Wilted Spinach (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F. Lightly butter 6 (3/4 cup/6-ounce) ramekins with 4 teaspoons of the butter. Combine the breadcrumbs and Parmesan cheese and use to dust the bottoms and sides of each ramekin. Set inside a roasting pan large enough to hold the cups without touching. Lightly grease a baking sheet with 1 teaspoon of the butter and set aside.
  2. In a medium saucepan, melt the remaining 3 tablespoons of butter over medium heat. Add the shallots and cook until soft and fragrant, about 1 minute. Add the flour and cook, stirring constantly with a wooden spoon, until it thickens slightly and forms a light roux, 2 to 3 minutes. Add the milk, and bring to a boil. Simmer, whisking, until thick, 2 to 3 minutes. Remove from the heat. Add the egg yolks 1 at a time, whisking after each addition. Add the cheese, tarragon, salt, and pepper, and stir to incorporate.
  3. In a large bowl, beat the egg whites and cream of tartar until stiff peaks just form. Stir 1/4 of the egg whites into the egg yolk mixture. Gently fold the remaining egg whites into the yolks in 3 additions. Divide among the prepared custard cups and fill the roasting pan with warm water to come half way up the sides of the ramekins. Bake without opening the oven door until slightly puffed and golden brown, about 20 minutes. Remove from the oven and transfer to a wire rack. Let rest uncovered for 30 minutes. Run a thin, sharp knife around the edges of the ramekins to release the souffles. (Note: souffles can be covered at this point in plastic wrap and refrigerated overnight.)
  4. Increase the oven temperature to 425 degrees F. Bake the souffles until puffed and heated through, 5 to 7 minutes. Remove from the oven.
  5. Add the dried cherries and pine nuts to the spinach and stir to combine. Divide the wilted spinach mixture among 6 salad plates. Arrange 1 souffle on each plate and serve.
  6. Wilted Spinach:
  7. Heat butter in a wide 6-quart heavy pot over moderate heat until foam subsides, add garlic and balsamic vinegar and cook for 30 seconds. Then cook spinach, stirring, until just wilted but still and bright green, 2 to 3 minutes. Remove from the heat and season with salt and pepper. Cover to keep warm until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.52 Kcal (1715 kJ)
Calories from fat 284.02 Kcal
% Daily Value*
Total Fat 31.56g 49%
Cholesterol 140.25mg 47%
Sodium 447.67mg 19%
Potassium 779.06mg 17%
Total Carbs 15.57g 5%
Sugars 6.22g 25%
Dietary Fiber 2.71g 11%
Protein 18.74g 37%
Vitamin C 25.1mg 42%
Vitamin A 0.1mg 4%
Iron 4.3mg 24%
Calcium 365.9mg 37%
Amount Per 100 g
Calories 155.42 Kcal (651 kJ)
Calories from fat 107.79 Kcal
% Daily Value*
Total Fat 11.98g 49%
Cholesterol 53.23mg 47%
Sodium 169.9mg 19%
Potassium 295.67mg 17%
Total Carbs 5.91g 5%
Sugars 2.36g 25%
Dietary Fiber 1.03g 11%
Protein 7.11g 37%
Vitamin C 9.5mg 42%
Iron 1.6mg 24%
Calcium 138.9mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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