Ingredients:
- 1 whole onion cut into strips
- 2 whole red bell peppers cut into strips
- 2 whole green bell peppers cut into strips
Directions:
- In a skillet, sear the chicken breasts (cook on high just to brown the outsides) until both sides are browned. Take off heat and cut breasts against grain into long strips (or bite size pieces, which ever you prefer). Place the chicken strips back into the skillet with the orange juice and fajita seasoning. Cook on low until the chicken is cooked through. Turn up the heat and add the onions and peppers. Cook just a few minutes while stirring. (You don't want the onions and peppers to get soft - they need to still be crunchy).
- Place a spoonful of meat and peppers into a tortilla. Place some cheese and sour cream on top. Roll up and eat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.79 Kcal (1268 kJ) | ||
| Calories from fat | 63.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.08g | 11% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 955.6mg | 40% | |
| Potassium | 866.91mg | 18% | |
| Total Carbs | 12.2g | 4% | |
| Sugars | 6.78g | 27% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 47.63g | 95% | |
| Vitamin C | 128.1mg | 213% | |
| Vitamin A | 3mg | 99% | |
| Iron | 50.3mg | 280% | |
| Calcium | 23.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 70.42 Kcal (295 kJ) | ||
| Calories from fat | 14.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.65g | 11% | |
|---|---|---|---|
| Cholesterol | 32.38mg | 46% | |
| Sodium | 222.23mg | 40% | |
| Potassium | 201.61mg | 18% | |
| Total Carbs | 2.84g | 4% | |
| Sugars | 1.58g | 27% | |
| Dietary Fiber | 0.47g | 8% | |
| Protein | 11.08g | 95% | |
| Vitamin C | 29.8mg | 213% | |
| Vitamin A | 0.7mg | 99% | |
| Iron | 11.7mg | 280% | |
| Calcium | 5.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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