Directions:
- Sprinkle meat with salt and pepper.
- Place in a plastic bag set in a shallow dish.
- For marinade, in a small bowl stir together lime juice, oil, the 2 cloves garlic and cinnamon.
- Pour over meat; close bag.
- Marinate in refrigerator up to 6 hours.
- For glaze, in a small saucepan stir together sweet peppers, honey, mustard, and the 3 garlic cloves.
- Bring to boiling; reduce heat.
- Simmer, uncovered for 5-7 minutes or until slightly thickened and reduced to 3/4 cup.
- Remove from heat; set aside.
- Drain meat.
- Discard marinade.
- Preheat broiler.
- Place steaks on the unheated rack of a broiler pan.
- Broil 3 to 4 inches from heat to desired doneness, turning meat over once and brushing several times with glaze during last half of broiling.
- For 1-inch thick steaks, allow 15-17 minutes for medium rare (145°F) and 20-22 minutes for medium (160°F).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2224.7 Kcal (9314 kJ) | ||
| Calories from fat | 1318.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 146.51g | 225% | |
|---|---|---|---|
| Cholesterol | 616.76mg | 206% | |
| Sodium | 1083.46mg | 45% | |
| Potassium | 3107.04mg | 66% | |
| Total Carbs | 44.36g | 15% | |
| Sugars | 36.2g | 145% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 183.2g | 366% | |
| Vitamin C | 22.4mg | 37% | |
| Iron | 20.9mg | 116% | |
| Calcium | 120.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 208.92 Kcal (875 kJ) | ||
| Calories from fat | 123.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.76g | 225% | |
|---|---|---|---|
| Cholesterol | 57.92mg | 206% | |
| Sodium | 101.75mg | 45% | |
| Potassium | 291.78mg | 66% | |
| Total Carbs | 4.17g | 15% | |
| Sugars | 3.4g | 145% | |
| Dietary Fiber | 0.24g | 10% | |
| Protein | 17.2g | 366% | |
| Vitamin C | 2.1mg | 37% | |
| Iron | 2mg | 116% | |
| Calcium | 11.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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