Directions:
- Heat the oil in a large skillet over medium-high heat. Coat cube steak pieces with flour, and shake off the excess. Fry steak pieces in the hot oil just until browned on each side and there are some juices in the pan. Remove with a slotted spoon and set aside.
- Stir together the onion soup mix and 1 tablespoon of flour; sprinkle into the skillet. Cook and stir over medium heat until it starts to brown. Gradually mix in the water to make a gravy. Return the cube steak to the pan, and season with salt, pepper, and garlic salt. Cover, and simmer over low heat for about 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.02 Kcal (1156 kJ) | ||
| Calories from fat | 93.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.38g | 16% | |
|---|---|---|---|
| Cholesterol | 62.36mg | 21% | |
| Sodium | 634.27mg | 26% | |
| Potassium | 457.65mg | 10% | |
| Total Carbs | 17.97g | 6% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 28.33g | 57% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.5mg | 14% | |
| Calcium | 34.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 104.81 Kcal (439 kJ) | ||
| Calories from fat | 35.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 16% | |
|---|---|---|---|
| Cholesterol | 23.68mg | 21% | |
| Sodium | 240.86mg | 26% | |
| Potassium | 173.79mg | 10% | |
| Total Carbs | 6.82g | 6% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.39g | 4% | |
| Protein | 10.76g | 57% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1mg | 14% | |
| Calcium | 13.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Slow Cooker Beef Stroganoff II
Vegetable oil, Steak, cubed, All-purpose flour for coating and 5 more.. -
Swiss Steak Quick and Easy
Vegetable oil and 8 more.. -
Swiss Steak Quick and Easy This is Wrong Category. Should Be in
Vegetable oil and 8 more.. -
Creamy Onion Gravy
Vegetable oil, Onion, finely chopped, All-purpose flour and 3 more.. -
Don's Favorite Spaghetti Sauce
Vegetable oil, Ground beef, Dry onion soup mix and 9 more.. -
Crock Pot Steak and Gravy
Cube steaks, Oil, Brown gravy mix, Onion soup mix, Water -
Chinese Pepper Steak
Steak, Shortening, Pepper, French onion soup, Water and 4 more.. -
Chicken-Fried Steak
Salt, divided, Pepper, divided, Cubed round steaks and 5 more.. -
Cottage Cheese Bread II
Warm water (110 degrees f/45 degrees cup) and 8 more.. -
Scallion Pancakes
All-purpose flour, Cake flour, Boiling water, Coarse salt and 3 more.. -
Classic Lemon Bars (Food Network Kitchens)
Vegetable oil, for greasing, Unsalted butter, diced and 9 more.. -
Oatmeal Chocolate-Chip (and Bean!) Cookies
Vegetable-oil cooking spray, Old-fashioned oats and 10 more.. -
Buttermilk Cornbread
Vegetable oil, Yellow cornmeal, All-purpose flour and 5 more..
Also Try
-
-
-
Crock Pot Melt-In-Your-Mouth Country Style Steak
Cube steaks, Cream of mushroom soup, Dry onion soup mix and 1 more.. -
-
-
-
-
-
Country Style Pork & Barley Stew
Dried black beans, Bacon, Boneless pork loin steaks, Flour and 12 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
