Directions:
- Whisk first 8 ingredients together. Pound skirt or flank steak to approx. 3/8 .to tenderize. Add steak and marinade to zip lock bag(s). Marinate 24 hours for optimum flavor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.29 Kcal (1245 kJ) | ||
| Calories from fat | 207.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.01g | 35% | |
|---|---|---|---|
| Cholesterol | 58.96mg | 20% | |
| Sodium | 590.82mg | 25% | |
| Potassium | 273.75mg | 6% | |
| Total Carbs | 4.59g | 2% | |
| Sugars | 3.29g | 13% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 19.3g | 39% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 2.1mg | 12% | |
| Calcium | 14.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 236.84 Kcal (992 kJ) | ||
| Calories from fat | 165.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.33g | 35% | |
|---|---|---|---|
| Cholesterol | 46.97mg | 20% | |
| Sodium | 470.68mg | 25% | |
| Potassium | 218.09mg | 6% | |
| Total Carbs | 3.65g | 2% | |
| Sugars | 2.62g | 13% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 15.38g | 39% | |
| Vitamin C | 2.5mg | 5% | |
| Iron | 1.7mg | 12% | |
| Calcium | 11.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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