Directions:
- Heat oil in frying pan and cook the eggs as an omelet, set aside to cool and then dice up.
- Fry onions, shredded beans and bean shoots till they are wilted.
- Add rice and cook until heated through and slightly browned.
- When cooked add the golden syrup mixture to give the flavor of soy sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.25 Kcal (1265 kJ) | ||
| Calories from fat | 92.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.23g | 16% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 81.68mg | 3% | |
| Potassium | 354.77mg | 8% | |
| Total Carbs | 42.51g | 14% | |
| Sugars | 8.61g | 34% | |
| Dietary Fiber | 5.68g | 23% | |
| Protein | 13.41g | 27% | |
| Vitamin C | 18.6mg | 31% | |
| Iron | 2.5mg | 14% | |
| Calcium | 69.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 92.79 Kcal (388 kJ) | ||
| Calories from fat | 28.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.14g | 16% | |
|---|---|---|---|
| Cholesterol | 50.25mg | 55% | |
| Sodium | 25.08mg | 3% | |
| Potassium | 108.91mg | 8% | |
| Total Carbs | 13.05g | 14% | |
| Sugars | 2.64g | 34% | |
| Dietary Fiber | 1.74g | 23% | |
| Protein | 4.12g | 27% | |
| Vitamin C | 5.7mg | 31% | |
| Iron | 0.8mg | 14% | |
| Calcium | 21.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
German Chocolate Cake
Bittersweet or semisweet chocolate chopped and 28 more.. -
Basboosa
Butter, Sugar, Vanilla, Eggs, Semolina, Baking powder and 7 more.. -
Fish Cakes Tod Man Pla
Firm white fish fillets or already processed. and 15 more.. -
Tasty Rice Milk
Cooked brown rice (white rice can also be used), Water and 6 more.. -
Stir Fried Green Beans With Sprouts and Cellophane Noodles
Green beans , tipped,blanched for 5 minutes, Cashews and 11 more.. -
Bibimbap
Water, Salt, Grain rice and 17 more.. -
Vegetarian Donburi
Cooked brown rice, Sliced mushrooms, Onion, Eggplant and 6 more.. -
Blackened Green Beans
Fresh green beans , stems picked off and 11 more.. -
Sticky Toffee Pudding With Toffee Sauce
Water, Pitted dates, Butter, softened and 12 more.. -
Savory Cheddar Cheese and Rice Cheesecake
Brown rice (cooked ), Chopped parsley (or use dried ) and 8 more.. -
Scallion-Ginger Fried Rice
Scallions, Fresh bean sprouts, Chicken broth, Soy sauce and 7 more.. -
Anzac
Eggs, Sugar, Self-rising flour, Sugar, Coconut and 11 more..
Also Try
-
-
-
-
-
Pineapple Fried Rice from Cooked (Leftover) Rice and Chicken
Oil, Garlic, chopped, Eggs, whisked, Leftover white rice and 9 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
