Faggots in Onion Gravy Recipe

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Faggots in Onion Gravy
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Ingredients:

Directions:

  1. Cook the chopped onions, garlic and herbs in the butter until soft. Add the beef jus and boil to reduce by half. Leave to cool and allow to set in fridge.
  2. Mince the meat through a medium cutter, then place into the bowl of a food mixer and beat slowly adding salt and pepper to taste. The salt will thicken the meat, giving a gelatinous texture. Add the egg and the reduced cooled onion mixture. Chill for 2-3 hours till firm.
  3. Squeeze any excess water from the caul and cut into 8inch squares. Spoon about 3 oz of the faggot mix into the centre of each square and wrap and turn the caul around the meat to form firm ball shapes.
  4. When you are ready to cook he faggots, warm the beef stock. Fry the faggots in the dripping until brown on all sides, then place them in the stock and simmer very gently for 12-15 mins until just starting to firm up. Remove the pan from the heat and leave to rest.
  5. The faggots can now be allowed to cool, left in the cooking liquor and chilled. The liquor will set like a jelly and the faggots can be kept in the fridge for up to a week.
  6. When you want to serve the faggots, warm them gently in the jelly for 15-20 minutes To serve lift from liquor and top with onion gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.09 Kcal (1905 kJ)
Calories from fat 253.79 Kcal
% Daily Value*
Total Fat 28.2g 43%
Cholesterol 311.16mg 104%
Sodium 630.85mg 26%
Potassium 1082.52mg 23%
Total Carbs 9.92g 3%
Sugars 4.61g 18%
Dietary Fiber 1.17g 5%
Protein 39.56g 79%
Vitamin C 7mg 12%
Vitamin A 3.1mg 104%
Iron 6.4mg 36%
Calcium 61.6mg 6%
Amount Per 100 g
Calories 86.19 Kcal (361 kJ)
Calories from fat 48.06 Kcal
% Daily Value*
Total Fat 5.34g 43%
Cholesterol 58.93mg 104%
Sodium 119.47mg 26%
Potassium 205.01mg 23%
Total Carbs 1.88g 3%
Sugars 0.87g 18%
Dietary Fiber 0.22g 5%
Protein 7.49g 79%
Vitamin C 1.3mg 12%
Vitamin A 0.6mg 104%
Iron 1.2mg 36%
Calcium 11.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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