Directions:
- Cook onion in butter over moderately-low heat in a saucepan, stirring occasionally until onion is softened. Add chilies and tomatoes. Cook mixture 8 to 10 minutes over moderate heat until liquid evaporates, stirring occasionally.
- Stir in cream cheese. Maintain moderate-to-low heat until cream cheese melts.
- Stir in chicken broth, half-and-half, lemon juice, spices and chicken (if using). Heat soup over moderate heat until hot, but do not boil.
- Sprinkle tortilla strips, green onions and Monterey Jack cheese over individual servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 380.86 Kcal (1595 kJ) | ||
| Calories from fat | 270.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.02g | 46% | |
|---|---|---|---|
| Cholesterol | 94.35mg | 31% | |
| Sodium | 388.43mg | 16% | |
| Potassium | 327.1mg | 7% | |
| Total Carbs | 16.35g | 5% | |
| Sugars | 2.21g | 9% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 13.07g | 26% | |
| Vitamin C | 27.4mg | 46% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 107mg | 11% | |
| Amount Per 100 g | |||
| Calories | 198.2 Kcal (830 kJ) | ||
| Calories from fat | 140.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.62g | 46% | |
|---|---|---|---|
| Cholesterol | 49.1mg | 31% | |
| Sodium | 202.14mg | 16% | |
| Potassium | 170.22mg | 7% | |
| Total Carbs | 8.51g | 5% | |
| Sugars | 1.15g | 9% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 6.8g | 26% | |
| Vitamin C | 14.3mg | 46% | |
| Iron | 0.3mg | 4% | |
| Calcium | 55.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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