Directions:
- Combine first 5 ingredients.
- Spread into a 9 inch pie plate or oven safe serving platter.
- Cover with pizza sauce.
- Top with green pepper, pepperoni, and onions.
- Bake in 350 degree oven for 10 minutes.
- Sprinkle with cheese.
- Bake 5-8 minutes longer or until cheese is melted.
- Serve with bread rounds or bread sticks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.72 Kcal (221 kJ) | ||
| Calories from fat | 29.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 5% | |
|---|---|---|---|
| Cholesterol | 10.64mg | 4% | |
| Sodium | 118.34mg | 5% | |
| Potassium | 104.02mg | 2% | |
| Total Carbs | 2.88g | 1% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 3.27g | 7% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 0.2mg | 1% | |
| Calcium | 82.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 116.23 Kcal (487 kJ) | ||
| Calories from fat | 64.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.14g | 5% | |
|---|---|---|---|
| Cholesterol | 23.45mg | 4% | |
| Sodium | 260.89mg | 5% | |
| Potassium | 229.32mg | 2% | |
| Total Carbs | 6.36g | 1% | |
| Sugars | 1.46g | 3% | |
| Dietary Fiber | 1.31g | 2% | |
| Protein | 7.2g | 7% | |
| Vitamin C | 19.6mg | 15% | |
| Iron | 0.4mg | 1% | |
| Calcium | 182.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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