Extravagant and Exotic Fruit Salad Recipe

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Extravagant and Exotic Fruit Salad
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Ingredients
7
Count
Nutrition
147
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Combine all fruits except the cherries into a mixing bowl.
  2. Slice cherries into half and remove the seeds.
  3. Mix the cherries in with the other fruits.
  4. Chill in refrigerator for 1 hour.
  5. Serve with just a dollop of Whipped topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.95 Kcal (615 kJ)
Calories from fat 62.78 Kcal
% Daily Value*
Total Fat 6.98g 11%
Cholesterol 24.98mg 8%
Sodium 9.13mg 0%
Potassium 246.3mg 5%
Total Carbs 21.09g 7%
Sugars 18.11g 72%
Dietary Fiber 2.66g 11%
Protein 1.85g 4%
Vitamin C 38.7mg 65%
Iron 0.1mg 0%
Calcium 30.6mg 3%
Amount Per 100 g
Calories 94.59 Kcal (396 kJ)
Calories from fat 40.41 Kcal
% Daily Value*
Total Fat 4.49g 11%
Cholesterol 16.08mg 8%
Sodium 5.88mg 0%
Potassium 158.55mg 5%
Total Carbs 13.58g 7%
Sugars 11.66g 72%
Dietary Fiber 1.71g 11%
Protein 1.19g 4%
Vitamin C 24.9mg 65%
Calcium 19.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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