Directions:
- Mix all ingredients together and place on cut buns.
- Place face side up in oven until the tops are toasted.
- Serve right away.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.26 Kcal (855 kJ) | ||
| Calories from fat | 116.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.95g | 20% | |
|---|---|---|---|
| Cholesterol | 103.67mg | 35% | |
| Sodium | 348.32mg | 15% | |
| Potassium | 128.25mg | 3% | |
| Total Carbs | 2.87g | 1% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 18.18g | 36% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1mg | 6% | |
| Calcium | 179.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 239.74 Kcal (1004 kJ) | ||
| Calories from fat | 136.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.2g | 20% | |
|---|---|---|---|
| Cholesterol | 121.68mg | 35% | |
| Sodium | 408.83mg | 15% | |
| Potassium | 150.53mg | 3% | |
| Total Carbs | 3.37g | 1% | |
| Sugars | 2.5g | 9% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 21.34g | 36% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.2mg | 6% | |
| Calcium | 211.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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