Directions:
- Brown meat in skillet, add spaghetti sauce and heat through.
- In 3 quart oblong pan spread 1/3 of meat mixture to cover bottom, top with 4-5 uncooked noodles, half the cottage cheese and one cup of the mozzarella.
- Spread on 1/3 of meat mixture, remaining noodles, remaining cottage cheese, remaining cup of mozzarella, then top with the final 1/3 of the meat mixture.
- Right before baking pour 1/2 cup of water around inside edges of the pan, cover and bake 45 minutes at 375 degrees.
- Remove cover, sprinkle with desired amount of Parmesan, and bake 10 more minutes.
- Let stand 10 minutes before cutting and serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.1 Kcal (867 kJ) | ||
| Calories from fat | 90.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.06g | 15% | |
|---|---|---|---|
| Cholesterol | 54.73mg | 18% | |
| Sodium | 360.04mg | 15% | |
| Potassium | 270.06mg | 6% | |
| Total Carbs | 2.36g | 1% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 27.17g | 54% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.6mg | 9% | |
| Calcium | 377.8mg | 38% | |
| Amount Per 100 g | |||
| Calories | 145.4 Kcal (609 kJ) | ||
| Calories from fat | 63.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.06g | 15% | |
|---|---|---|---|
| Cholesterol | 38.42mg | 18% | |
| Sodium | 252.78mg | 15% | |
| Potassium | 189.61mg | 6% | |
| Total Carbs | 1.65g | 1% | |
| Sugars | 0.46g | 3% | |
| Dietary Fiber | 0.6g | 3% | |
| Protein | 19.07g | 54% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.1mg | 9% | |
| Calcium | 265.2mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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