Exfoliating Foot Mask Recipe

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Exfoliating Foot Mask
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Ingredients:

  • 1/2 cup oatmeal
  • 1/2 cup cornmeal
  • 1/2 cup coarse salt
  • 1/2 cup unscented body lotion

Directions:

  1. In a large bowl, combine all ingredients.
  2. Slide feet into mixture and rub, beginning at toes, working up to heel and ankle.
  3. Do one foot at a time, rinsing in a separate bowl of warm water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 542.96 Kcal (2273 kJ)
Calories from fat 64.55 Kcal
% Daily Value*
Total Fat 7.17g 11%
Sodium 57156.39mg 2382%
Potassium 1267.51mg 27%
Total Carbs 105.98g 35%
Sugars 10.86g 43%
Dietary Fiber 9g 36%
Protein 14.34g 29%
Vitamin C 3.9mg 7%
Iron 5.4mg 30%
Calcium 119.4mg 12%
Amount Per 100 g
Calories 141.21 Kcal (591 kJ)
Calories from fat 16.79 Kcal
% Daily Value*
Total Fat 1.87g 11%
Sodium 14865.12mg 2382%
Potassium 329.65mg 27%
Total Carbs 27.56g 35%
Sugars 2.82g 43%
Dietary Fiber 2.34g 36%
Protein 3.73g 29%
Vitamin C 1mg 7%
Iron 1.4mg 30%
Calcium 31mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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