Directions:
- Boil water. Mix all ingredients. Let sit until all water is absorbed (about 5 to 10 minutes). eat!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.92 Kcal (1586 kJ) | ||
| Calories from fat | 42.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 7% | |
|---|---|---|---|
| Sodium | 692.02mg | 29% | |
| Potassium | 193.23mg | 4% | |
| Total Carbs | 68.47g | 23% | |
| Sugars | 19.87g | 79% | |
| Dietary Fiber | 4.73g | 19% | |
| Protein | 9.46g | 19% | |
| Iron | 3.6mg | 20% | |
| Calcium | 110.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 101.4 Kcal (425 kJ) | ||
| Calories from fat | 11.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.27g | 7% | |
|---|---|---|---|
| Sodium | 185.18mg | 29% | |
| Potassium | 51.71mg | 4% | |
| Total Carbs | 18.32g | 23% | |
| Sugars | 5.32g | 79% | |
| Dietary Fiber | 1.27g | 19% | |
| Protein | 2.53g | 19% | |
| Iron | 1mg | 20% | |
| Calcium | 29.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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