Exfoliating Body Scrub Recipe

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Exfoliating Body Scrub
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Ingredients:

Directions:

  1. Blend all ingredients EXCEPT essential oil in food processor until well mixed& powdered.
  2. In a glass bowl mix with essential oil, a few drops.
  3. Put into a pretty jar and use before bathing.
  4. You can add honey or water to make a paste which you massage into skin.
  5. Soak off in the tub for 20 minutes.
  6. Then rinse off and apply moisturizing lotion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.04 Kcal (1327 kJ)
Calories from fat 89.7 Kcal
% Daily Value*
Total Fat 9.97g 15%
Cholesterol 20.69mg 7%
Sodium 9699.67mg 404%
Potassium 341.68mg 7%
Total Carbs 53.72g 18%
Sugars 37.55g 150%
Dietary Fiber 1.58g 6%
Protein 11.33g 23%
Vitamin C 1.9mg 3%
Iron 1.2mg 7%
Calcium 226.4mg 23%
Amount Per 100 g
Calories 254.59 Kcal (1066 kJ)
Calories from fat 72.03 Kcal
% Daily Value*
Total Fat 8g 15%
Cholesterol 16.62mg 7%
Sodium 7788.82mg 404%
Potassium 274.36mg 7%
Total Carbs 43.14g 18%
Sugars 30.15g 150%
Dietary Fiber 1.27g 6%
Protein 9.1g 23%
Vitamin C 1.5mg 3%
Iron 0.9mg 7%
Calcium 181.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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