Excellent Guacamole Dip Recipe

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Excellent Guacamole Dip
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Ingredients:

Directions:

  1. Cook bacon, and set aside to cool.
  2. Saute jalapeno in bacon drippings, drain well.
  3. Meanwhile, slice avocado in half, remove pit, scoop out the flesh, and put it into a mixing bowl.
  4. Mash avocado to your consistency liking.
  5. Stir in onion, tomatoes, lime juice, cilantro, salt and garlic.
  6. Crumble bacon.
  7. Stir both the bacon and well drained jalapenos into the mole.
  8. Cover and refrigerate, or you can even serve it now at room temperature.
  9. Makes about one cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.98 Kcal (620 kJ)
Calories from fat 118.31 Kcal
% Daily Value*
Total Fat 13.15g 20%
Cholesterol 9.24mg 3%
Sodium 243.22mg 10%
Potassium 349.2mg 7%
Total Carbs 6.83g 2%
Sugars 1.61g 6%
Dietary Fiber 3.97g 16%
Protein 3.18g 6%
Vitamin C 14.1mg 24%
Iron 0.5mg 3%
Calcium 12.6mg 1%
Amount Per 100 g
Calories 147.19 Kcal (616 kJ)
Calories from fat 117.68 Kcal
% Daily Value*
Total Fat 13.08g 20%
Cholesterol 9.19mg 3%
Sodium 241.92mg 10%
Potassium 347.33mg 7%
Total Carbs 6.79g 2%
Sugars 1.6g 6%
Dietary Fiber 3.95g 16%
Protein 3.17g 6%
Vitamin C 14.1mg 24%
Iron 0.5mg 3%
Calcium 12.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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