Excellent Carob Fudge Recipe

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Excellent Carob Fudge
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Ingredients:

Directions:

  1. Melt honey in a double boiler over low heat.
  2. Add peanut butter and the rest of the ingredients.
  3. Press into a well greased 9x13 pan.
  4. Sprinkle with additional cocout.
  5. Let set a few minutes and cut into 24 bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1359.12 Kcal (5690 kJ)
Calories from fat 803.09 Kcal
% Daily Value*
Total Fat 89.23g 137%
Sodium 48.31mg 2%
Potassium 966.48mg 21%
Total Carbs 126.42g 42%
Sugars 76.44g 306%
Dietary Fiber 16.19g 65%
Protein 38.22g 76%
Vitamin C 2.2mg 4%
Iron 10.3mg 57%
Calcium 433.1mg 43%
Amount Per 100 g
Calories 465.13 Kcal (1947 kJ)
Calories from fat 274.84 Kcal
% Daily Value*
Total Fat 30.54g 137%
Sodium 16.53mg 2%
Potassium 330.75mg 21%
Total Carbs 43.27g 42%
Sugars 26.16g 306%
Dietary Fiber 5.54g 65%
Protein 13.08g 76%
Vitamin C 0.8mg 4%
Iron 3.5mg 57%
Calcium 148.2mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.8
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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