Everyone's Favorite Sweet Potato Crunch Recipe

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Everyone's Favorite Sweet Potato Crunch
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Ingredients:

  • 1 cup sugar
  • 1/2 tsp salt
  • 1/2 cup milk
  • 1/2 tsp vanilla
  • 1 tsp cinnamon
  • 1/3 cup flour
  • 3 tbsp butter

Directions:

  1. Preheat oven to 350.
  2. Mix sweet potatoes, sugar, salt, eggs, 1/4 cup of melted butter, milk, vanilla, and cinnamon together in a large bowl.
  3. Place in a buttered 9x13 pan.
  4. For crunch topping, mix brown sugar, flour, chopped pecans, and 3 tablespoons butter together and sprinkle on top of filling.
  5. Bake for 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 708.08 Kcal (2965 kJ)
Calories from fat 411.8 Kcal
% Daily Value*
Total Fat 45.76g 70%
Cholesterol 90.57mg 30%
Sodium 423.32mg 18%
Potassium 309.23mg 7%
Total Carbs 73.58g 25%
Sugars 58.39g 234%
Dietary Fiber 4.97g 20%
Protein 7.78g 16%
Vitamin C 1.5mg 2%
Vitamin A 0.2mg 6%
Iron 2.5mg 14%
Calcium 126.6mg 13%
Amount Per 100 g
Calories 412.91 Kcal (1729 kJ)
Calories from fat 240.13 Kcal
% Daily Value*
Total Fat 26.68g 70%
Cholesterol 52.81mg 30%
Sodium 246.85mg 18%
Potassium 180.32mg 7%
Total Carbs 42.91g 25%
Sugars 34.05g 234%
Dietary Fiber 2.9g 20%
Protein 4.54g 16%
Vitamin C 0.8mg 2%
Vitamin A 0.1mg 6%
Iron 1.5mg 14%
Calcium 73.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sugar

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