Directions:
- Place all ingredients in a microwavable bowl.
- Stir.
- Place in microwave (covered) and cook on high until completely melted, stirring often. The time will depend on the strength of your microwave.
- Enjoy with tortilla or corn chips.
- 1 small onion, diced, and 1/2 green bell pepper, chopped, may be substituted for the salsa. We find the salsa to be quicker.
- When taking to parties, we microwave this in a large glass bowl that fits in my portable case. We use the heat pack in the case to keep it warm until we get to the party, and then pour into a crockpot, turned on to low.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.7 Kcal (761 kJ) | ||
| Calories from fat | 133.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.86g | 23% | |
|---|---|---|---|
| Cholesterol | 44.34mg | 15% | |
| Sodium | 519.47mg | 22% | |
| Potassium | 131.59mg | 3% | |
| Total Carbs | 5.41g | 2% | |
| Sugars | 2.87g | 11% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 6.86g | 14% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 0.1mg | 1% | |
| Calcium | 155mg | 16% | |
| Amount Per 100 g | |||
| Calories | 206.5 Kcal (865 kJ) | ||
| Calories from fat | 151.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.89g | 23% | |
|---|---|---|---|
| Cholesterol | 50.39mg | 15% | |
| Sodium | 590.39mg | 22% | |
| Potassium | 149.55mg | 3% | |
| Total Carbs | 6.15g | 2% | |
| Sugars | 3.27g | 11% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 7.8g | 14% | |
| Vitamin C | 8.1mg | 12% | |
| Iron | 0.1mg | 1% | |
| Calcium | 176.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Hot Chicken Dip
White chicken meat, drained, Cream of chicken soup and 6 more.. -
Mexican Chili Dip
Velveeta cheese, Cream cheese, Sour cream, Olives, chopped and 2 more.. -
Fiesta Roll Ups
Cream cheese, Sour cream and 8 more.. -
Easy Pizza Dip
Cream cheese, softened, Sour cream and 2 more.. -
Vegetarian Rollups
Cream cheese, Sour cream, Black olives, drained and 3 more.. -
Pepperoni Dip
Cream cheese, softened, Sour cream, Pepperoni, quartered and 1 more.. -
Freaky Fast Fiesta Dip
Cream cheese, softened, Sour cream , or as needed, Salsa and 6 more.. -
Creamy Taco Roll-Ups
Cream cheese, softened, Sour cream, Salsa and 6 more.. -
Texas Quick Dip
Cream cheese, softened, Sour cream and 1 more.. -
Fiesta Pinwheels
Cream cheese, softened, Sour cream, Salsa, Taco seasoning and 6 more.. -
Mexican Dip
Cream cheese, Sour cream, Salsa, Lettuce (shredded ) and 2 more.. -
So Easy Cream Cheesy Dip
Cream cheese, Sour cream, Salsa, Shredded taco cheese -
Spicy Cheese Dip
Cream cheese, Sour cream, Mild salsa, Drops tabasco sauce and 4 more.. -
Baked Turkey Enchiladas
Cream cheese, softened, Sour cream, Salsa and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
