Everyday Waffles Recipe

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Everyday Waffles
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Ingredients:

  • 1 3/4 cup flour
  • 1/2 tsp salt
  • 1 1/4 cup milk
  • 1/2 cup butter (melted )

Directions:

  1. Pre-heat your waffle iron.
  2. In large bowl sift together dry ingredients.
  3. Beat egg yolks, add milk, butter and set aside.
  4. Mix yolks and dry ingredients.
  5. Whip egg whites to peak stage.
  6. Fold into the rest of the mixture - place 1/4 cup of the batter in a large waffle Iron cook till golden brown and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 452.42 Kcal (1894 kJ)
Calories from fat 231.84 Kcal
% Daily Value*
Total Fat 25.76g 40%
Cholesterol 96.25mg 32%
Sodium 1213.4mg 51%
Potassium 442.52mg 9%
Total Carbs 47.35g 16%
Sugars 2.55g 10%
Dietary Fiber 4.88g 20%
Protein 9.15g 18%
Vitamin A 0.2mg 6%
Iron 3.3mg 18%
Calcium 312.5mg 31%
Amount Per 100 g
Calories 288.84 Kcal (1209 kJ)
Calories from fat 148.02 Kcal
% Daily Value*
Total Fat 16.45g 40%
Cholesterol 61.45mg 32%
Sodium 774.68mg 51%
Potassium 282.52mg 9%
Total Carbs 30.23g 16%
Sugars 1.63g 10%
Dietary Fiber 3.12g 20%
Protein 5.84g 18%
Vitamin A 0.1mg 6%
Iron 2.1mg 18%
Calcium 199.5mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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