Even Dieters Need Dessert! Recipe

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Even Dieters Need Dessert!
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Ingredients:

Directions:

  1. Stir together the sliced banana, strawberries and crumbled graham cracker. Drizzle the chocolate syrup over this and top with a dollop of the whipped topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1316.65 Kcal (5513 kJ)
Calories from fat 411.75 Kcal
% Daily Value*
Total Fat 45.75g 70%
Sodium 878.26mg 37%
Potassium 879.13mg 19%
Total Carbs 222.56g 74%
Sugars 118.3g 473%
Dietary Fiber 12.8g 51%
Protein 13.38g 27%
Vitamin C 115.2mg 192%
Iron 8mg 45%
Calcium 87mg 9%
Amount Per 100 g
Calories 230.67 Kcal (966 kJ)
Calories from fat 72.14 Kcal
% Daily Value*
Total Fat 8.02g 70%
Sodium 153.86mg 37%
Potassium 154.02mg 19%
Total Carbs 38.99g 74%
Sugars 20.73g 473%
Dietary Fiber 2.24g 51%
Protein 2.34g 27%
Vitamin C 20.2mg 192%
Iron 1.4mg 45%
Calcium 15.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.3
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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