Directions:
- Place potatoes in a saucepan; cover with water. Bring to a boil. Reduce heat, and simmer 10 minutes or until potatoes are almost tender. Add corn to pan; cook 5 minutes or until potatoes are tender. Drain well. Place potato mixture in a large bowl, and mash potato mixture with a potato masher.
- Combine coconut milk, oil, and butter in a small saucepan; bring to a boil. Stir milk mixture, curry, salt, and turmeric into potato mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 363.36 Kcal (1521 kJ) | ||
| Calories from fat | 158.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.61g | 27% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 331.55mg | 14% | |
| Potassium | 423.83mg | 9% | |
| Total Carbs | 47.84g | 16% | |
| Sugars | 4.75g | 19% | |
| Dietary Fiber | 6.56g | 26% | |
| Protein | 6.25g | 12% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 1.7mg | 9% | |
| Calcium | 72.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 129.79 Kcal (543 kJ) | ||
| Calories from fat | 56.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.29g | 27% | |
|---|---|---|---|
| Cholesterol | 2.73mg | 3% | |
| Sodium | 118.43mg | 14% | |
| Potassium | 151.39mg | 9% | |
| Total Carbs | 17.09g | 16% | |
| Sugars | 1.7g | 19% | |
| Dietary Fiber | 2.34g | 26% | |
| Protein | 2.23g | 12% | |
| Vitamin C | 0.9mg | 4% | |
| Vitamin A | 0.2mg | 21% | |
| Iron | 0.6mg | 9% | |
| Calcium | 26mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Corn Mashed Potatoes
Baking potatoes, diced and peeled and 8 more.. -
Nadia's Quick Chicken Curry
Potatoes, Onion, Cooked chicken, Olive oil, Water and 2 more.. -
Easy Ham and Potato Hash
Potatoes, peeled and cubed, Onion, diced, Ham, shredded and 9 more.. -
Vegetable Curried Rice
Uncooked long grain rice, Chopped onion, Olive oil and 7 more.. -
Coconut Curry Rice
Butter, Curry powder, Sugar, Turmeric, Garlic powder and 11 more.. -
Mulligatawny Soup
Baking potato, peeled and cut into 1/2 in dice and 9 more.. -
Garbanzo Stew
Olive oil, Chopped onion and 10 more.. -
Potato Hash With Rosemary
Baking potato, peeled and cubed and 7 more.. -
Vegetarian Shepherd's Pie
Sweet potatoes, peeled and cubed (medium or large) and 21 more.. -
Rosy Potato Soup
Baking potato, large, peeled and cubed and 7 more.. -
Sweet Potato-White Potato Salad
Sweet potato, peeled and cut into 3/4-inch cubes and 10 more.. -
Green Curry
Potato, Green beans, Zucchini, Spinach, Butter, Onions and 13 more.. -
Vegetarian Indian Green Curry
Potato, sliced thickly, Green beans, cut in 1-inch pieces and 15 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
