Directions:
- Heat olive oil in a heavy sauce pan
- Saute onions until soft and brown around edges
- Saute garlic for 1 minute
- Add crushed tomatoes, tomato paste, oregano and sugar
- Mix thoroughly
- Salt and pepper to taste
- Simmer for 15-20 minutes to fully meld flavors
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.72 Kcal (673 kJ) | ||
| Calories from fat | 66.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.43g | 11% | |
|---|---|---|---|
| Sodium | 272.7mg | 11% | |
| Potassium | 782.18mg | 17% | |
| Total Carbs | 21.4g | 7% | |
| Sugars | 12.64g | 51% | |
| Dietary Fiber | 5.15g | 21% | |
| Protein | 4.92g | 10% | |
| Vitamin C | 23.3mg | 39% | |
| Iron | 2.6mg | 14% | |
| Calcium | 84.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 65.44 Kcal (274 kJ) | ||
| Calories from fat | 27.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 11% | |
|---|---|---|---|
| Sodium | 111.03mg | 11% | |
| Potassium | 318.48mg | 17% | |
| Total Carbs | 8.71g | 7% | |
| Sugars | 5.15g | 51% | |
| Dietary Fiber | 2.1g | 21% | |
| Protein | 2g | 10% | |
| Vitamin C | 9.5mg | 39% | |
| Iron | 1.1mg | 14% | |
| Calcium | 34.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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