Ensenada Fish Tacos-Baja Style Recipe

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Ensenada Fish Tacos-Baja Style
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Ingredients:

Directions:

  1. Deep fry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 694.66 Kcal (2908 kJ)
Calories from fat 340.32 Kcal
% Daily Value*
Total Fat 37.81g 58%
Cholesterol 9.12mg 3%
Sodium 863.99mg 36%
Potassium 926.01mg 20%
Total Carbs 57.05g 19%
Sugars 2.58g 10%
Dietary Fiber 10.74g 43%
Protein 32.74g 65%
Vitamin C 0.2mg 0%
Iron 3.2mg 18%
Calcium 210mg 21%
Amount Per 100 g
Calories 311.37 Kcal (1304 kJ)
Calories from fat 152.55 Kcal
% Daily Value*
Total Fat 16.95g 58%
Cholesterol 4.09mg 3%
Sodium 387.27mg 36%
Potassium 415.07mg 20%
Total Carbs 25.57g 19%
Sugars 1.16g 10%
Dietary Fiber 4.81g 43%
Protein 14.67g 65%
Vitamin C 0.1mg 0%
Iron 1.4mg 18%
Calcium 94.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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