Directions:
- Brown meat and onion. Add both soups, milk, and sauce. Layer meat and sauce with quartered tortillas and cheese. Bake in casserole dish for 1 hour at 350*.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.74 Kcal (309 kJ) | ||
| Calories from fat | 44.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.9g | 8% | |
|---|---|---|---|
| Cholesterol | 19.67mg | 7% | |
| Sodium | 78.64mg | 3% | |
| Potassium | 80.19mg | 2% | |
| Total Carbs | 1.88g | 1% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 5.73g | 11% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 64.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 140.54 Kcal (588 kJ) | ||
| Calories from fat | 83.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 8% | |
|---|---|---|---|
| Cholesterol | 37.49mg | 7% | |
| Sodium | 149.88mg | 3% | |
| Potassium | 152.83mg | 2% | |
| Total Carbs | 3.58g | 1% | |
| Sugars | 1.47g | 3% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 10.92g | 11% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.3mg | 5% | |
| Iron | 0.8mg | 2% | |
| Calcium | 123.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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