Emeril's Rustic Brown Roux Recipe

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Emeril's Rustic Brown Roux
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Ingredients:

  • 1 cup flour
  • salt and pepper

Directions:

  1. In a large saute pan, add the oil. When the pan is smoking hot, carefully whisk in the flour and reduce the heat. Season with salt and pepper. Stir the mixture constantly for 30 minutes or dark brown in color with a nutty aroma. Remove from heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2825.56 Kcal (11830 kJ)
Calories from fat 2238.82 Kcal
% Daily Value*
Total Fat 248.76g 383%
Sodium 3336.06mg 139%
Potassium 293.38mg 6%
Total Carbs 149.06g 50%
Dietary Fiber 16.56g 66%
Protein 18.93g 38%
Iron 9.5mg 53%
Calcium 442.4mg 44%
Amount Per 100 g
Calories 621.55 Kcal (2602 kJ)
Calories from fat 492.48 Kcal
% Daily Value*
Total Fat 54.72g 383%
Sodium 733.85mg 139%
Potassium 64.54mg 6%
Total Carbs 32.79g 50%
Dietary Fiber 3.64g 66%
Protein 4.16g 38%
Iron 2.1mg 53%
Calcium 97.3mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 76.4
    Points
  • 81
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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