Amount Per 1 Serving
Calories	6.78 Kcal (28 kJ)
Calories from fat	0.66 Kcal
		% Daily Value*
Total Fat	0.07g	0%
Sodium	1.24mg	0%
Potassium	30.47mg	1%
Total Carbs	1.52g	1%
Sugars	0.08g	0%
Dietary Fiber	0.5g	2%
Protein	0.33g	1%
Vitamin C	1.4mg	2%
Iron	0.6mg	3%
Calcium	17.6mg	2%

Amount Per 100 g
Calories	193.09 Kcal (808 kJ)
Calories from fat	18.67 Kcal
		% Daily Value*
Total Fat	2.07g	0%
Sodium	35.28mg	0%
Potassium	867.29mg	1%
Total Carbs	43.17g	1%
Sugars	2.26g	0%
Dietary Fiber	14.27g	2%
Protein	9.48g	1%
Vitamin C	38.8mg	2%
Iron	17.6mg	3%
Calcium	500.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0

Points
0

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free,
high fiber

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