Ellens Chicken Recipe

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Ellens Chicken Recipe
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Ingredients:

  • 1/3 cup hoisin sauce
  • 1/4 cup soy sauce
  • 1/4 cup water
  • 2 tbsp sugar
  • 2 tbsp ketchup
  • 2 tbsp sherry wine

Directions:

  1. Put chicken in a 9 * 13 baking dish. Mix all of the ingredients together and pour over the chicken. Put in the oven and bake at 375 for 30 - 40 minutes.
  2. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.41 Kcal (525 kJ)
Calories from fat 18.16 Kcal
% Daily Value*
Total Fat 2.02g 3%
Cholesterol 0.42mg 0%
Sodium 927.09mg 39%
Potassium 49.21mg 1%
Total Carbs 15.33g 5%
Sugars 6.87g 27%
Dietary Fiber 0.77g 3%
Protein 2.47g 5%
Vitamin C 1.6mg 3%
Iron 0.5mg 3%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 249.83 Kcal (1046 kJ)
Calories from fat 36.18 Kcal
% Daily Value*
Total Fat 4.02g 3%
Cholesterol 0.84mg 0%
Sodium 1846.76mg 39%
Potassium 98.03mg 1%
Total Carbs 30.53g 5%
Sugars 13.68g 27%
Dietary Fiber 1.54g 3%
Protein 4.93g 5%
Vitamin C 3.2mg 3%
Iron 0.9mg 3%
Calcium 24.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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