Elixer Of Life Soup Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 lb chicken pieces
3 carrots, peeled and sliced
2 stalks celery, sliced
1 large onion, chopped
2 cloves garlic, chopped
1 bay leaf
1/2 tsp dried thyme
1 cup chicken stock
1 (14 1/2 oz) can stewed tomatoes, undrained
1 tsp hot pepper sauce , or to taste
2 cups potatoes, peeled and diced
3 cups green cabbage, shredded

Directions:

In large stockpot, combine chicken pieces, carrots, celery, onion, garlic, bay leaf and thyme.
Add just enough water to cover.
Stir in chicken broth, stewed tomatoes and hot pepper sauce.
Bring almost to a boil, skimming off any foam that develops.
Reduce heat and simmer 30 minutes.
Add potatoes and continue to simmer 15 minutes or until potatoes are tender.
Remove chicken pieces from stock pot and cool 10 minutes.
Remove skin and bones from chicken and return meat to stockpot.
Add cabbage and simmer 8 to 10 minutes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	550.42 Kcal (2304 kJ)
Calories from fat	308.93 Kcal
		% Daily Value*
Total Fat	34.33g	53%
Cholesterol	204.98mg	68%
Sodium	269.84mg	11%
Potassium	771.77mg	16%
Total Carbs	14.34g	5%
Sugars	5.05g	20%
Dietary Fiber	3.24g	13%
Protein	43.31g	87%
Vitamin C	21.6mg	36%
Vitamin A	0.6mg	19%
Iron	2.7mg	15%
Calcium	67.7mg	7%

Amount Per 100 g
Calories	145.29 Kcal (608 kJ)
Calories from fat	81.55 Kcal
		% Daily Value*
Total Fat	9.06g	53%
Cholesterol	54.11mg	68%
Sodium	71.23mg	11%
Potassium	203.72mg	16%
Total Carbs	3.78g	5%
Sugars	1.33g	20%
Dietary Fiber	0.86g	13%
Protein	11.43g	87%
Vitamin C	5.7mg	36%
Vitamin A	0.1mg	19%
Iron	0.7mg	15%
Calcium	17.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Crock Pot Corned Beef Dinner

Corned beef brisket, Potatoes, cut into quarters and 10 more..
Slow Cooker Chicken Noodle Soup

Water or 8 cups canned chicken broth and 10 more..
Lemon Chicken Orzo Soup

Whole chicken, Carrots, peeled, cut in 1-inch pieces and 17 more..
Chicken Pot Pie with Cheese Straw Crust (Paula Deen)

Whole chicken, split, Coarsely chopped carrots and 21 more..
Lemon Chicken Soup with Dumplings

Chicken bones (such as necks and backs) and 17 more..
Chickpea Soup

Carrot, chopped, Celery, chopped, Onion, chopped and 5 more..
Cheddar Cheese And Cilantro Soup

Carrots, finely grated, Stalks celery finely grated and 10 more..
To Make Lobster Stock

Lobster carcasses, Chopped carrot, Chopped celery rib and 6 more..
Easy Lentil Soup

Carrots, grated, Stalks celery, Onion, chopped, Garlic and 4 more..
Beer Beef Stew II

Vegetable oil, Beef stew meat , cut into 1 1/2 inch pieces and 11 more..

Recipe Tags

Weightwatchers Points

13.2

Points
14

PointsPlus

Good Points

saturated fat free,
low sodium

Also Try

Cream of Onion Soup

Butter, Sliced onions (about 1 1/4 lb) and 7 more..
Cream of Potato Soup

Diced hot cooked potatoes, Milk, Chopped onion and 6 more..
Cream of Cauliflower Soup with Saffron

Water, Low-salt chicken broth and 6 more..
Cream of Celery Soup

Butter, Chopped celery, Onions, chopped and 6 more..
Roast Leg of Lamb

Leg of lamb, Garlic cut in slivers, Salt and pepper
Hearts of Palm Salad

Mayonnaise, Red-wine vinegar, Tangerine and 3 more..
Herb-Crusted Rack of Lamb

Garlic clove, Chopped fresh basil and 6 more..
Matzo-Stuffed Breast of Veal

Onions, chopped, Carrots, cut into 1/4-inch dice and 16 more..
Chicken with 40 Cloves of Garlic

Chicken, Salt, Black pepper, Scant cup olive oil and 8 more..
Fricassée of Beef and Fava Beans

Fresh fava beans, shelled , or 5 cups frozen double-peele... and 10 more..