Directions:
- Dust the chicken breast with flour. heat the oil in a frying pan and cook the chicken for 4 minutes each side until golden brown. Transfer to a lined oven tray and cover with foil.
- Add the mushrooms and spring onion to the pan. Cook for 2 minutes or until the spring onion is soft.
- Add the cream and brandy and bring to boil. Reduce the heat and simmer for one minute or until the sauce reduces slightly. Season with salt and cracked pepper.
- Spoon the sauce over the chicken and top with cheese. Top with shredded cheese and place under broiler until the cheese melts.
- Serve with a glass of chilled Savigion Blanc!
- Note: Flatten the chicken breast fillets by placing them between two pieces of plastic wrap and pressing down with your palm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.45 Kcal (1250 kJ) | ||
| Calories from fat | 212.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.59g | 36% | |
|---|---|---|---|
| Cholesterol | 53.64mg | 18% | |
| Sodium | 207.65mg | 9% | |
| Potassium | 264.51mg | 6% | |
| Total Carbs | 5.52g | 2% | |
| Sugars | 1.08g | 4% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 14.56g | 29% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 377.6mg | 38% | |
| Amount Per 100 g | |||
| Calories | 209.11 Kcal (876 kJ) | ||
| Calories from fat | 148.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.53g | 36% | |
|---|---|---|---|
| Cholesterol | 37.58mg | 18% | |
| Sodium | 145.49mg | 9% | |
| Potassium | 185.33mg | 6% | |
| Total Carbs | 3.87g | 2% | |
| Sugars | 0.75g | 4% | |
| Dietary Fiber | 0.64g | 4% | |
| Protein | 10.2g | 29% | |
| Vitamin C | 2.4mg | 6% | |
| Iron | 0.5mg | 4% | |
| Calcium | 264.6mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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