Elegant Stuffed Chicken Recipe

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Elegant Stuffed Chicken
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Ingredients:

Directions:

  1. Prepare stuffing: In 2 quart saucepan, over medium heat, melt butter; add zucchini and cook till tender, about 2 minutes, stirring frequently.
  2. Remove from heat.
  3. To the zucchini add the bread; stir in the eggs, cheese, pepper and salt.
  4. Carefully loosen the skin on each of the breasts by pushing fingers between skin and meat to form a pocket.
  5. Spoon some stuffing into each pocket.
  6. Place chicken in baking pan and bake 350 degrees for 50 minutes or till fork tender.
  7. Remove chicken from baking pan to serving platter.
  8. Brush with the warmed honey and sprinkle with salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 538.15 Kcal (2253 kJ)
Calories from fat 297.75 Kcal
% Daily Value*
Total Fat 33.08g 51%
Cholesterol 191.35mg 64%
Sodium 1176.43mg 49%
Potassium 516.25mg 11%
Total Carbs 19.59g 7%
Sugars 1.13g 5%
Dietary Fiber 2.72g 11%
Protein 42.14g 84%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 2%
Iron 2.4mg 13%
Calcium 177.5mg 18%
Amount Per 100 g
Calories 261.21 Kcal (1094 kJ)
Calories from fat 144.52 Kcal
% Daily Value*
Total Fat 16.06g 51%
Cholesterol 92.88mg 64%
Sodium 571.03mg 49%
Potassium 250.59mg 11%
Total Carbs 9.51g 7%
Sugars 0.55g 5%
Dietary Fiber 1.32g 11%
Protein 20.45g 84%
Vitamin C 0.5mg 2%
Iron 1.2mg 13%
Calcium 86.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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